TENS application for wrist pain
With the shift to long and constant computer work, a large proportion of people suffer from regular wrist pain. Fast relief from wrist pain can be achieved with TENS. Releasing muscular tension from a TENS application on the wrist, hand and forearm muscles can lead to significant pain relief after just a short time.
The treatment causes an interruption in the transmission of pain stimuli through the involved nerves from the wrist to the brain. If the pain stimuli are not passed on to the brain, no more pain is felt. Furthermore, a TENS device stimulates the release of endogenous painkilling substances. These are called endorphins. In addition, the TENS treatment is considered to promote blood circulation.
This guide is for orientation purposes and does not replace the supervision of a doctor or therapist. Please follow the warnings and safety instructions of your device. Changes and errors are possible.
Number inside the circle: Channel number
Circle color: Red = Electrode 1, Black = Electrode 2
Please note when using TENS:
The intensity should be adjusted so that it is felt as a pleasant tingling sensation. The duration of the application should be approx. 40 minutes in order to be able to achieve a lasting reduction in pain. It also makes sense to switch programs every now and then.
What causes wrist pain?
You can use TENS therapy anywhere. It doesn't matter whether you're sitting comfortably on the sofa or in the office.
TENS pain therapy is an alternative to drug pain treatment
At any time
You can use TENS flexibly and at any time. Success can already be achieved after the first treatment
Free of side effects
When used correctly, pain treatment with TENS has practically no side effects
Studies and scientific sources