Tape your back with kinesiology tape
A large part of the population now works several hours a day in front of the computer, i.e. they are mainly sedentary. Due to the little movement and monotonous posture, this can lead to tension in the area of the lumbar spine and lower back and, for example, make bending difficult and restrict mobility.
The elasticity of kinesiology tape can give the back the necessary stability without restricting mobility too much, for example to pursue your passion for sports or to give a more comfortable feeling with tension in everyday life. Note: In the case of acute back pain, it is always advisable to consult a doctor who can determine the cause of the injury or pain in the lower back area.
Tape the back: Step 1
Tape the back: Step 2
axion kinesiology tapes for all applications
Tip: Enter the code " tape10 " in the shopping cart and get a 10% discount on the kinesio tapes.
0 Y tapes
3 i tapes
Tips for using kinesiology tape
Round off the corners
Before taping, round off the edges with scissors so that the corners don't peel off so easily. You don't need to do this with pre-cut kinesiology tapes because the corners are already rounded
Stroke the tape several times
After you have applied the tape, rub the tape several times to activate the adhesive
Make sure your skin is dry and clean before taping.
It is advisable to shave the area beforehand when using it with thicker hair, so that the kinesiology tape holds better and it is easier to remove after use.
Creases on the tapes during use are normal
It is normal and intended that waves may form on the tape after application during muscle relaxation. These are even intended and are called convolutions.
To ensure the compatibility of the kinesiology tape with your skin, we recommend that you test a small piece of tape on the skin in advance and leave it there for about 30 minutes.
If you experience itching or an allergic reaction, remove the Kinesiology Tape and stop using it.