TENS application for elbow pain

Woman has elbow pain, which is examined by a physiotherapist. One treatment option is a TENS device.

Using a TENS device on the elbow can often provide relatively quick pain relief. Due to the effect of the electrical impulses of the TENS device, it is no longer possible for the nerves to transmit the pain stimulus to the brain, and the elbow pain is quickly relieved.

Another TENS application on the elbow consists of setting the parameters of the TENS device in such a way that endorphins[1] are released. Endorphins are pain-relieving, endogenous "anti-pain hormones". Furthermore, the use of TENS stimulation current therapy is considered to promote blood circulation[2].

TENS electrode placement for elbow pain

If the elbow hurts, it can have various causes. In order to specifically address the pain, an electrode that is ergonomically tailored to the body part is an important addition to the TENS device. This X-shaped electrode can be perfectly positioned on the elbow joint. The targeted stimulation current ensures that the pain can subside within a short time. The electrodes have good adhesive strength, so they can be used again and again.

Buy the appropriate electrode now

  • This guide is for orientation purposes and does not replace the supervision of a doctor or therapist. Please follow the warnings and safety instructions of your device. Changes and errors are possible.

  • Number inside the circle: Channel number

    Circle color: Red = Electrode 1, Black = Electrode 2

The recommended programs for axion TENS devices

*The STIM-PRO Eco is a manual TENS device. If you have not received parameter settings from your therapist, please use a frequency range between 70 and 120 Hz (burst mode 2 Hz) and a pulse width range between 150 µs and 200 µs.

Please note when using TENS:

The intensity should be adjusted so that it is felt as a pleasant tingling sensation. The duration of the application should be approx. 40 minutes in order to be able to achieve a lasting reduction in pain. It also makes sense to switch programs every now and then.

What causes elbow pain?

Video tutorial for TENS application for elbow pain

Watch video on Youtube

The advantages of pain treatment with TENS

  • From everywhere

    You can use TENS therapy anywhere. It doesn't matter whether you're sitting comfortably on the sofa or in the office.

  • Drug free

    TENS pain therapy is an alternative to drug pain treatment

  • At any time

    You can use TENS flexibly and at any time. Success can already be achieved after the first treatment

  • Free of side effects

    When used correctly, pain treatment with TENS has practically no side effects

Studies and scientific sources

[1] Ortu, E., Pietropaoli, D., Mazzei, G., Cattaneo, R., Giannoni, M., & Monaco, A. (2015). TENS effects on salivary stress markers: A pilot study. International Journal of Immunopathology and Pharmacology, 114-118. https://doi.org/10.1177/0394632015572072

[2] Cramp, Gilsenan, Lowe & Walsh. (2000). The effect of high- and low-frequency transcutaneous electrical nerve stimulation upon cutaneous blood flow and skin temperature in healthy subjects. Clinical Physiology, 20(2), 150-157. https://doi.org/10.1046/j.1365-2281.2000.00240.x

© contrastwerkstatt - stock.adobe.com