TENS for menstrual pain
What are the causes of menstrual pain?
Many girls and women suffer from abdominal pain before and during menstruation. They can be so severe that medication with side effects is taken. The period pains are caused by the contraction of the uterus. Sometimes the contractions radiate to the back.
TENS units and electrodes recommendations
How a TENS machine can help you with menstrual pain
By using the gentle electric massage, it is possible to completely dispense with medication during your period and relieve painful cramps. Independent tests also show that TENS can relieve pain in moderate and severe menstrual pain.
The correct use of TENS for menstrual pain
Fight your headaches with the TENS stimulation current therapy. Attach the appropriate specially designed pad for pain therapy with a TENS machine as shown in the figure. Alternatively you can use the Elbow Pad against Arthrosis.
The optimal TENS machine for your application - recommendation of the program
For TENS EMS machines from axion, we recommend the following programs for pain therapy
TENS EMS Combo Machine STIM-PRO X9
The program P08 and P04 are generally used here.
To the device: TENS EMS Combo Machine STIM-PRO X9
TENS Machine STIM-PRO T-400
The program P08 are generally used here.
To the device: TENS Gerät STIM-PRO T-400
TENS Machine STIM-PRO COMFORT
The program P02 is generally used here.
To the device: TENS-Gerät STIM-PRO COMFORT
The advantages of TENS treatment
Please note
The current strength should be set so that it is felt as a pleasant tingling sensation. The duration of the application should be approx. 40 minutes in order to be able to achieve a lasting reduction in pain. It is also useful to change the programs every now and then.
TENS units and electrodes recommendations
TENS in combination with heat therapy
You can enhance the effect of your TENS treatment with heat therapy. Heat therapy promotes blood circulation and loosens the muscles. The use of heat is particularly suitable for muscular tension.
Moor heat pack: Due to the filling of natural moor, these heat pads can store the heat longer and release it more evenly than other heat pads, e.g. cherry pit pads.
Hot water bottle: The hot water bottle is a classic in heat therapy that stands out due to its easy application. You only have to fill in warm water. The hot water bottles are also available with a variety of different covers.
The TENS world of axion
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You still have questions about the correct application for your pain? Our expert advisors are there for you!
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