A TENS application to the ankle joint can bring about rapid relief of pain. Even in everyday life sometimes injuries of the ankle joints occur, often by twisting the feet. Bruises or strains occur, which are quickly improved by a TENS treatment. TENS provides for a relaxation of the muscles and better blood circulation. Even in chronic pain of the ankle, TENS can alleviate the pain.
TENS - Electrode placement to relieve ankle joint pain
To relieve your ankle pain, you can use the Electrodes against joint pains 10 x 9 cm as shown in the figure. For this application you need a TENS device with at least two channels.
TENS device application
TENS EMS Combo Device STIM-PRO X9
The programs P01 and P05 are generally used here.
Find out more about the Application with the STIM-PRO X9
TENS Device STIM-PRO T-400
The programs P01, P04 and P05 are generally used here.
Find out more about the Application with the STIM-PRO T-400
TENS Device STIM-PRO COMFORT
The program P09 is generally used here.
Find out more about the Application with the STIM-PRO COMFORT
The amperage should be set so that it is felt as a pleasant tingling sensation. The duration of the application should be about 40 minutes to achieve a lasting reduction of pain. It is also useful to change the programs from time to time to increase the effect of the TENS treatment by the other stimulus for the body.
Do you still have questions regarding the correct electrodes placement?
TENS Consultation by phone: +49 (0) 7152 - 353 911 - 0 or write us.
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